Nesting and Noticing: An Alternative to the New Year's Resolution
The new year often brings a series of songs, social media posts, and social pressure to make New Year's resolutions. As clinicians, change and growth are an inherent part of our daily practice; we hone our clinical gut, get better at musical skills, and manage our day-to-day clients. However, I find that trying to make 1-2 BIG changes as we weather the new year isn't always realistic.
30 Days of Gratitude: 2020 Edition
November is upon us, and we are back for year 2 of our #30DaysofGratitude to destress from the challenging 2020 we've all endured.
