Power

Dynamics

A girl power group for female-identifying and non-binary individuals to find connection with others, discover self-confidence,  and embrace empowerment through music making, mindfulness, and more. This group has a wide age range to promote mentorship and leadership within our community.

Ages 9-17

Wednesdays 6:00 - 6:45pm

The Lynk

Up

A group for teens and young adults struggling with mental health needs to meet, find community through music, and engage in emotional expression. Participants will learn a variety of coping skills to manage anxiety, improve self-regulation, and increase overall emotional understanding.​

Ages 14-19

Thursdays 6:30 - 7:15pm