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Dynamic Lynks Blog

25 New Year's Resolutions to Make 2017 the Best Year Yet!

December 21, 2016

2016 is coming to a close and I am already dreaming up big ideas for 2017. If you are like me and are always going, going, going; setting some realistic resolutions for the New Year is probably a good idea. Below is a list of 25 New Year’s resolutions you can actually keep. These resolutions are for any adult, but I think are exceptionally important for the parents of children with special needs.


  1. Visit 5 places in your hometown that you have never been to (check out Hula Frog for local events)

  2. Try New Programs (like our Music and Yoga groups!) 

  3. Explore new therapies

  4. Visit your state’s capital

  5. Stop worrying so much

  6. Practice self-love daily

  7. Get more organized

  8. Don’t be afraid to say “no”

  9. Take more pictures

  10. Take more risks

  11. Meditate (our  Mindfulness, Meditation and Me class can get your little one in on the fun!)

  12. Volunteer for a charity that is close to your heart

  13. Start a blog

  14. Don’t be so hard on yourself

  15. Reconnect with an old friend

  16. Get more sleep

  17. Be more patient 

  18. Remind yourself that it is OK to ask for help

  19. Think of three good things that happened at the end of each day

  20. Become a better listener

  21. Avoid fast food restaurants

  22. Eat more super foods

  23. Find an encouraging quote to help tackle each day

  24. Create a playlist for every occasion

  25. Treat yourself!


I hope these give you some inspiration for 2017. I think we all need to take some time in the New Year to focus on us. Cut yourself some slack and give yourself some love, you deserve it!


Wishing you a Happy Holiday Season, and I can’t wait to share all of the exciting things happening at Dynamic Lynks with you in 2017!


Lynk up with us on Facebook, Instagram and Twitter for even more autism tips and tricks!

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